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Tuesday, February 10, 2009

Turkey Parm Meatball Subs


I was working on another new recipe. and had Food Network on in the background and Rachel Ray was making meatball sub sandwiches, probably because it was Superbowl weekend. She was doing it with ground chicken and trying to keep it a little healthy, and I thought it would be a good Sunday meal in our house and went out to get the few ingredients.


I ended up using ground turkey breast (super lean) and skipped the breadcrumbs and just used additional parmesan, and this recipe was really good. I was a little skeptical leaving out the beef or pork, but the meatballs were juicy and had a good flavor - the montreal steak seasoning really gives them a kick!


I am sure they would still be very tasty if you follow her directions exactly. Try this one next time you want to make a different "manly" meal, but don't want to blow out your belt buckle. The Husband gave these a big thumbs up and I will definitely make them again. I think it would be a good recipe to make in advance and keep warm in a crock pot (if you doubled the recipe) for a game day celebration.



Turkey Parm Meatball Subs

Ingredients
1 1/2 pounds ground chicken
1 tablespoon grill seasoning blend (recommended: Montreal Steak Seasoning by McCormick)
1 large egg
1 cup grated Parmigiano-Reggiano
1/2 cup Italian bread crumbs
Handful of chopped parsley leaves
Extra-virgin olive oil, for liberal drizzling plus, plus 3 tablespoons, 3 turns of the pan
2 large cloves garlic, cracked from skin and split
1/4 teaspoon red pepper flakes, a healthy couple of pinches
1 (28-ounce) can crushed tomatoes, (recommended: San Marzano)
1 cup chicken stock
Salt
Pepper
8 to 10 leaves fresh basil, torn or shredded
4 (6 to 8-inch) crusty sub rolls
1 1/2 cups shredded provolone

Directions
Preheat oven to 425 degrees F.

Place chicken in a bowl and season with grill seasoning. Add egg, half of the grated cheese, bread crumbs, parsley, and a serious drizzle of extra-virgin olive oil to the bowl. Mix the meat and form 12 large meatballs. Squish the balls to flatten them a bit like mini oval meatloaves. Be careful not to form the balls wider than your bread. The flattened balls will stay put on your sub, no roll-aways! Bake the meatballs 15 minutes until golden and firm. Switch the broiler on.

While the meatballs bake, heat a medium skillet over medium heat. Add 3 tablespoons extra-virgin olive oil and garlic and cook 5 minutes then remove the cloves. Add crushed red pepper flakes then tomatoes and stir in the chicken stock. Season the sauce with salt and pepper and simmer 10 minutes, adjust seasonings and stir in the basil. Reserve a extra sauce for dipping on dinner table.

Remove the meat from oven and loosen with a thin spatula. Turn meat balls in sauce.

Cut sub rolls making the bottom a little deeper than the top. Hollow out a little bread and lightly toast the sub rolls under broiler. Fill the bottoms of the breads with flattened balls and sauce.

Combine the provolone and remaining Parmigiano. Cover the subs with cheese and return to broiler to melt the cheese until golden

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